When life gets busy, typically what happens is we end up reaching for food when we are on the go. Sometimes we grab the granola bar, the muffin, piece of fruit etc. These are options that serve as a quick snack, but are often low or don’t include any protein at all. When life gets busy, I know I function better both physically and mentally when I nourish my body with more protein. SO! Here is a list of my favourite GO-TO Quick Protein Snacks for when life gets busy: 1. Prote