Carolyn IrvineMar 1, 2022How I Became a Food Coach, and WhyI just want to start this off by saying I am not a certified nutritionist, and by no means do I feel like an "expert," but I think once...
Carolyn IrvineFeb 22, 2022Crock Pot Lemon Garlic Butter ChickenI made this for Super Bowl but with chicken breasts and non-dairy butter and I am having it for lunch today on a salad! Ingredients: 6-8...
Carolyn IrvineFeb 15, 202240 Days until I’m 40 ChallengeAs I am about to enter into my next decade, 40, I did some reflecting. As a busy mother of three, an entrepreneur, wife, daughter,...
Carolyn IrvineJan 31, 20225 Tips to Make Food Tracking a SuccessWhen you start your food tracking journey, there are a few things that you will need to understand in order to be successful. I’m going...